Maintaining a sensitive skin requires some extra efforts and attention. A sensitive skin is extremely reactive to the environment and the skin care products. Application of one wrong product can make you face serious skin conditions. A sensitive skin makes you think twice before trying a new product. Not just skin products, a sensitive skin can react to your diet and the kind of clothes you wear as well. It can also suffer when the quality of the air is low. Intensive care and precautions are needed to keep your skin healthy and glowing if you have a sensitive skin. If you are finding it difficult to handle your sensitive skin then here are some easy tips for you.
1. Diet also leaves an impact on the skin if you have sensitive skin. Eating the right food is not just good for your weight but for your skin as well. Eat more foods which can improve your skin health. Inculcate more fruits and vegetables in your diet which can help you get the natural glow. Also, drink lots and lots of water. You might have heard these many times that water is extremely good for your skin. Water will help you flush the toxins. It will bring a glow to your skin naturally which will help you avoid artificial products as much as possible.
2. Stay away from Direct Sunlight: Direct sunlight is not good for the skin, especially for sensitive skin. It can cause heat damage to the skin cells. In some cases, it can even lead to skin rashes or allergies. Always wear sunscreen before stepping out. Also, carry your sunglasses. Try to avoid sunlight as much as possible.
3. Moisturizing is very important to maintain a healthy skin. It prevents the skin from drying out and keeps the moisture locked. It also creates a thin wall between the environment outside and the skin. Buy a moisturizer that suits your skin the most. You can also find moisturizers which are specially made for sensitive skin.
4. Shower in lukewarm water. Sure, super-hot showers might feel good in the moment, but piping hot water can just make dry, sensitive skin even angrier since it can strip skin of essential oils. The next time you hop in the tub, turn the dial down and rinse off in lukewarm temps. And when it comes to cleansing your body, reach for a gentle body wash that’s free of fragrance.
5. Handle sensitive skin with care: We can be a bit harsh when we cleanse. Without realizing, rubbing, tugging, and even drying post-cleanse can make skin more sensitive. Linger a bit longer when you’re removing make-up. Using a cotton pad soaked in eye make-up remover, hold it over your eye a little longer and it’ll have more time to dissolve stubborn make-up to sweep it away in a flash.
Why not give our Skincare routine for sensitive skin a try?